Menu

Location

Location 1

101 Hodencamp Rd

suite 103

Thousand Oaks, CA 91360 USA

805-402-7576

Monday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Tuesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Friday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Saturday:

Closed

Sunday:

Closed

Lines of Force

Most chronic joint-related problems involving the hip, knee, and ankle1,2 can be successfully managed with conservative treatment. Surgery for such conditions is typically a last resort and frequently does not work out well. Revision (repeat) procedures are common and represent a failure of appropriate patient selection. Severe, unrelenting, intractable pain is a suitable indication for procedures such as total joint replacement. But the best solution, of course, is to never get to such a set of circumstances in the first place. Chronic joint-related pain is often the result of faulty biomechanics. Abnormal mechanical stresses cause pain. The biggest part of the solution of such problems is learning how to correctly use your personal machine, that is, your own body.

We almost never think of what it takes for our body to work properly until something goes wrong. Usually what's going on physiologically is a seamless process, hidden from our conscious mind. However if we're experiencing chronic joint pain (or, better, at the first sign of such pain), it's time to become proactive.

Mechanical problems involving joints may be conceived as "crossing energies." Mechanical loads (such as forces of gravity) are best opposed by forces arrayed in parallel to, or perpendicular to, the force being supported. Such parallel or perpendicular forces may be thought of as "straight energies." Forces that are not "straight", that is, forces deployed at an acute angle, will cause mechanical stress to a joint over time. Such ongoing stress will damage muscles, tendons, and ligaments, resulting in strains and sprains. If these injuries are not corrected and become chronic, one may begin to experience a great deal of misery.3

Employing "straight" lines of force does not involve actually doing anything physically. Rather, such "straight energies" are activated by a process of visualization. You "see" the straight lines in your mind. To do this, you visualize a straight line running from your hip socket, through the center of your knee, across the center of your ankle, and down to the space between your first and second toes. The straight-line visualization connects your hip socket, knee, ankle, and first/second toe in both standing and bent-knee positions. Your mental image of these straight lines causes specialized nerve endings (proprioceptors) in your hip, knee, ankle, and foot to align these joints and align the mechanical actions of associated muscle-tendon groups. The result is balanced mechanical forces traversing these joints and, over time, reduction in pain. Time may be required for injured soft tissues to heal, but the typical long-term result is decreased pain and improved function.

The "straight" lines of force solution is low-tech and simple. Practice and consistency will go a long way toward successful management of chronic joint-related pain.

1Fox AS, et al: What is normal? Female lower limb kinematic profiles during athletic tasks used to examine anterior cruciate ligament injury risk: a systematic review. Sports Med 44(6):815-832, 2014
2Calatayud J, et al: Exercise and ankle sprain injuries: a comprehensive review. Phys Sportsmed 42(1):88-93, 2014
3Sidorkewicz N, et al: Examining the effects of altering hip orientation on gluteus medius and tensor fascae latae interplay during common non-weight-bearing hip rehabilitation exercises. Clin Biomech 2014 Sep 15. pii: S0268-0033(14)00213-7. doi: 10.1016/j.clinbiomech.2014.09.002. [Epub ahead of print]

Location

Find us on the map

Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

  • "I have been experiencing a lot of pain. After getting treatments here, I have felt a lot better. I highly recommend the treatments. This is the only alternative of surgery and has helped."
    Marie B.
  • "Sharp pain down both back of legs to me feet. All gone after 12 visits!!My wife all her general aches and pains all gone. Carpel tunnel treatment for my hands, tingling almost all gone."
    Jerry N.
  • "I love the approach here with Dr. Rosenthal. They really do promote the well being of the entire body. The services and care offered here are unparalleled. I have a much better awareness of my body and how so many factors go into maintaining a healthy body. I have and will recommend Dr. Rosenthal to anyone looking to better themselves."
    Jason B.
  • "Dr. Rosenthal has been a great help to me and my lower back pain. The thing I appreciate the most is the education I received regarding my body and its condition. They have a wonderful, clean professional and technically advanced facility. I’ve always felt like I was in very capable and knowledgeable hands with Dr. Rosenthal and his staff. I have recommended them to many people and will continue to do so."
    Jeff J.
  • "Dr. Rosenthal and his excellent staff have done a great job getting me back to 100%. The rehab program and thorough weekly visits have me feeling great. Thank you."
    Josh G.
  • "Dr. Rosenthal and his staff are awesome! I came in three weeks ago in tremendous pain. Within a week I was doing 100% better and now I am pain free. Thank you again Dr. Rosenthal"
    Keith P.
  • "It has been a pleasure having Dr. Rosenthal work with me. I work out HARD and I have Scoliosis in the spine. I also had vertigo, tingling in my arms and limited range of motion. Since coming here I have not had vertigo, no tingling and range of motion is much better. I thank and totally appreciate Dr. Rosenthal and staff for feeling good."
    Tom K.
  • "As a martial artist I work out my whole body on a regular basis. With injuries I sustained and constant stress on my body it became difficult to teach and train in the art I love. I came in to get help and after seeing my X-rays, and the way mybody was out of alignment I realized how much help I really need. Now in just three months time my body is in much better alignment, I am feeling so much better and my body is under a lot less stress."
    Alex R.
  • "I first came here after suffering really bad pain in my lower back. It hurt to stand up and even sitting down involved discomfort. I was met by Dr. Rosenthal and in a very professional yet caring way; and after an evaluation, Dr. Rosenthal suggested treatment. I am now in the third week of such a treatment and the improvement has already been immense. I have nothing but gratitude and respect towards Dr. Rosenthal and his team."
    Demi M.
  • "I first came here after a car accident. I was suffering from shoulder, neck and back pain. Dr. Rosenthal and his staff are amazing, helpful and always bring a positive vibe whenever I come in. Now my pain is almost gone and it makes me very excited that I started coming here."
    Jerica A.
  • "When I came here I was extremely stressed, my body was tight and misaligned. After the first month I had major improvements. I am continuing treatment and on a path to total transformation. I have been to many treatment centers in the past and this is by far the best experience."
    Bryan S.
  • "Great results. Wonderful great people! Will definitely recommend to other people."
    Sandra F.
  • "When I first came here I was having headaches and migraines almost daily at a debilitating level. As a student it was really hard to stay focused on schoolwork. After a month of coming here the headaches disappeared. I am sleeping better and have more energy. It completely changed my day to day life and helped to get me back to the things I enjoyed."
    Jenna M.
  • "After years of neck and upper back pain, off and on, I finally feel great. I'm very thankful to Dr .Rosenthal and crew for helping me improve the quality of life. I highly them."
    Kristen F.
  • "I came in not being able to use my right arm due to horrible pain. The treatment was fully explained to me. Everyone is so helpful and warm here. They really care about you as a person and your progress. This is a very happy and wonderful place. My arm is almost back to 100% thanks to all of you."
    Julie T.