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Location

Location 1

101 Hodencamp Rd

suite 103

Thousand Oaks, CA 91360 USA

805-402-7576

Monday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Tuesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Friday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Saturday:

9:00 am - 5:00 pm

Sunday:

9:00 am - 5:00 pm

Put Your Health First In The New Year

Woman receiving chiropractic treatment

Put Your Health First in the New Year with Chiropractic Care

The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health. Adding chiropractic treatments to your healthy living regimen can help you avoid illnesses and injuries or manage the symptoms of chronic conditions. More than just a treatment for aches and pains, chiropractic care offers a natural way to stay healthy.

How Chiropractic Care Can Help You

Chiropractors treat subluxations, spinal misalignments that not only cause pain and stiffness but also press on the nerves in your spinal column.

Your nervous system plays an important role in your health. Nerves travel to every part of your body and send and receive signals from your brain and spinal cord. If any part of the nerve signal transmission process is disrupted, bodily systems and functions can be affected.

Fortunately, your chiropractor can help you protect your health with treatments that correct subluxations and relax your muscles and joints. Benefits of chiropractic care include:

  • Fewer Illnesses: Chiropractic treatments may reduce the number of colds and illnesses you experience this year. Subluxations can affect your ability to produce antibodies, proteins that kill bacteria and viruses. Correcting subluxations is an easy way to boost your immune system and avoid illnesses.
  • No More Indigestion: Your nervous system controls the passage of food through each part of your gastrointestinal system. If food lingers too long in one area or passes through another part of your digestive system too quickly, you may experience indigestion, heartburn, gas, bloating, diarrhea, constipation or other unpleasant symptoms. Regular chiropractic treatments can help prevent or minimize digestive problems.
  • Better Sleep: Insomnia may seem like a minor complaint, yet poor sleep can affect every aspect of your health. In fact, sleep issues may increase your risk of stroke, diabetes, and heart and kidney disease, according to the National Heart, Blood and Lung Institute. Chiropractic care eases stress, muscle tension, and pain, helping you get a restful night's sleep.
  • Lower Blood Pressure: Correcting subluxations in your neck may be beneficial to your blood pressure levels. Patients with high blood pressure who had neck subluxations experienced a significant decrease in blood pressure after receiving spinal manipulation treatment during a Chicago research study. Blood pressure readings continued to be lower even eight weeks after treatment.
  • Less Spine Pain: Years of wear and tear may affect your spine as you grow older, causing arthritis, disc problems, spinal stenosis, and other conditions. Chiropractic treatment improves joint and muscle movement, enhances range of motion, and decreases pressure on the nerves that can cause pain. Treatment can also prevent scar tissue and adhesions from forming and improve your balance, helping you avoid falls.
  • Improved Control of Chronic Health Conditions: Scheduling regular visits to the chiropractor may help reduce the number of migraines you get or decrease fibromyalgia symptoms.
  • Improved Breathing: Good nerve health is also essential for optimum lung function. When your spinal column is properly aligned, it may be easier to take deep breaths. Lung inflammation and asthma symptoms may also decrease.
  • Less Stress and More Energy: It's difficult to relax when your muscles are tight and painful. Spinal manipulation, massage, ultrasound therapy, and other chiropractic treatments ease your pain and may help lower your stress level. Fatigue caused by mild to severe chronic pain may stop you from enjoying life and participating in your favorite activities. Once your pain is eliminated or reduced, you just may discover that your energy level rebounds.

Is "improve my health" on your list of New Year's resolutions? Keeping your resolution will be much easier if you make chiropractic care part of your life. Contact us to schedule your appointment.

Sources:

National Heart, Blood and Lung Institute: Sleep Deprivation and Deficiency

Chiropractic Economics: Chiropractic Adjustments Promote a Strong Immune System During the Holidays, 12/21/18

National Center: Access to Chiropractors May Reduce Medical Spending for Older Adults’ Spine-Related Services, 8/9/19

UChicago Medicine: Special Chiropractic Adjustment Lowers Blood Pressure Among Hypertensive Patients with Misaligned C-1 Vertebrae, 3/14/07

U.S. News & World Report: Surprise: Chiropractors Can Treat These 5 Conditions, 11/30/15

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Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

  • "I have been experiencing a lot of pain. After getting treatments here, I have felt a lot better. I highly recommend the treatments. This is the only alternative of surgery and has helped."
    Marie B.
  • "Sharp pain down both back of legs to me feet. All gone after 12 visits!!My wife all her general aches and pains all gone. Carpel tunnel treatment for my hands, tingling almost all gone."
    Jerry N.
  • "I love the approach here with Dr. Rosenthal. They really do promote the well being of the entire body. The services and care offered here are unparalleled. I have a much better awareness of my body and how so many factors go into maintaining a healthy body. I have and will recommend Dr. Rosenthal to anyone looking to better themselves."
    Jason B.
  • "Dr. Rosenthal has been a great help to me and my lower back pain. The thing I appreciate the most is the education I received regarding my body and its condition. They have a wonderful, clean professional and technically advanced facility. I’ve always felt like I was in very capable and knowledgeable hands with Dr. Rosenthal and his staff. I have recommended them to many people and will continue to do so."
    Jeff J.
  • "Dr. Rosenthal and his excellent staff have done a great job getting me back to 100%. The rehab program and thorough weekly visits have me feeling great. Thank you."
    Josh G.
  • "Dr. Rosenthal and his staff are awesome! I came in three weeks ago in tremendous pain. Within a week I was doing 100% better and now I am pain free. Thank you again Dr. Rosenthal"
    Keith P.
  • "It has been a pleasure having Dr. Rosenthal work with me. I work out HARD and I have Scoliosis in the spine. I also had vertigo, tingling in my arms and limited range of motion. Since coming here I have not had vertigo, no tingling and range of motion is much better. I thank and totally appreciate Dr. Rosenthal and staff for feeling good."
    Tom K.
  • "As a martial artist I work out my whole body on a regular basis. With injuries I sustained and constant stress on my body it became difficult to teach and train in the art I love. I came in to get help and after seeing my X-rays, and the way mybody was out of alignment I realized how much help I really need. Now in just three months time my body is in much better alignment, I am feeling so much better and my body is under a lot less stress."
    Alex R.
  • "I first came here after suffering really bad pain in my lower back. It hurt to stand up and even sitting down involved discomfort. I was met by Dr. Rosenthal and in a very professional yet caring way; and after an evaluation, Dr. Rosenthal suggested treatment. I am now in the third week of such a treatment and the improvement has already been immense. I have nothing but gratitude and respect towards Dr. Rosenthal and his team."
    Demi M.
  • "I first came here after a car accident. I was suffering from shoulder, neck and back pain. Dr. Rosenthal and his staff are amazing, helpful and always bring a positive vibe whenever I come in. Now my pain is almost gone and it makes me very excited that I started coming here."
    Jerica A.
  • "When I came here I was extremely stressed, my body was tight and misaligned. After the first month I had major improvements. I am continuing treatment and on a path to total transformation. I have been to many treatment centers in the past and this is by far the best experience."
    Bryan S.
  • "Great results. Wonderful great people! Will definitely recommend to other people."
    Sandra F.
  • "When I first came here I was having headaches and migraines almost daily at a debilitating level. As a student it was really hard to stay focused on schoolwork. After a month of coming here the headaches disappeared. I am sleeping better and have more energy. It completely changed my day to day life and helped to get me back to the things I enjoyed."
    Jenna M.
  • "After years of neck and upper back pain, off and on, I finally feel great. I'm very thankful to Dr .Rosenthal and crew for helping me improve the quality of life. I highly them."
    Kristen F.
  • "I came in not being able to use my right arm due to horrible pain. The treatment was fully explained to me. Everyone is so helpful and warm here. They really care about you as a person and your progress. This is a very happy and wonderful place. My arm is almost back to 100% thanks to all of you."
    Julie T.