Menu

Location

Location 1

101 Hodencamp Rd

suite 103

Thousand Oaks, CA 91360 USA

805-402-7576

Monday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Tuesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Wednesday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Thursday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Friday:

8:00 am - 12:00 pm

1:00 pm - 6:00 pm

Saturday:

9:00 am - 5:00 pm

Sunday:

9:00 am - 5:00 pm

How Chiropractic Care Can Help While Pregnant

Pregnant woman  receiving neck treatment

Pregnant woman receiving neck treatment

The Benefits of Chiropractic Care During Pregnancy

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few other advantages.

How Chiropractic Care Can Help You

The position of your bones and organs shifts as your body accommodates your growing fetus. In addition to causing an aching back, pelvic pain, or sciatica, these changes can also make labor and delivery a little more difficult.

Thanks to chiropractic treatment, you may experience:

  • Fewer Aches and Pains During Pregnancy. Pain can occur if the vertebrae in your spine become misaligned. These misalignments, called subluxations, may also stress your muscles, ligaments, and tendons, or press on nerves, increasing your pain. Your chiropractor uses gentle, hands-on pressure or handheld device to realign your vertebrae. Seventy-three percent of pregnant women who receive chiropractic treatment reported an improvement in lower back and pelvic pain in a study reported in the Journal of Manipulative and Physiological Therapeutics.
  • Less Nausea. Chiropractic treatment helps keep your nerves, hormones, and organs functioning optimally. If the treatment is part of your pregnancy care plan, you may discover that morning sickness eases or disappears.
  • Better Balance. A shifting center of balance during pregnancy can increase your risk of falls. When your spine and pelvis are properly aligned, you're less likely to experience issues with balance or gait (the way you walk).
  • More Room for Growth. Keeping your pelvis properly aligned with chiropractic treatment ensures that your baby has plenty of room to grow. Treatments help keep pelvic ligaments and muscles balanced as the size of your uterus increases.
  • Reduced Risk of Breech or Cesarean Birth. A properly aligned pelvis gives the fetus ample room to move into the head-down position before birth. Regular visits to the chiropractor just may lower your risk of a breech or Cesarean birth.
  • Improvement of Hip and Round Ligament Pain. Hormonal fluctuations during pregnancy relax the joints that connect your pelvis to your spine. As these joints become more relaxed, hip pain can occur due to increased stress on the muscles and ligaments. Chiropractic care offers a simple solution for both hip and round ligament pain. Round ligament pain occurs when the ligaments that the uterus stretch later in pregnancy, causing sharp, stabbing pains in the lower abdomen and groin.
  • Shorter Labor: According to a narrative review published in the Journal of Chiropractic Medicine, first-time mothers who received chiropractic treatment during pregnancy had 25 percent shorter labors, while those who had had more than one child saw labor shortened by 31 percent.
  • Fewer Headaches. Headaches don't stop just because you're pregnant. Unfortunately, you may not be able to use your usual pain reliever if you suffer from tension or migraine headaches. Spinal manipulation, massage, and other therapies can ease your pain and reduce the frequency of your headaches.
  • Less Stress: Stress and anxiety tend to intensify pain. Massage therapy offered during your visit to the chiropractor triggers the release of serotonin. The hormone acts as a natural stress reliever and helps balance your moods.

Regular chiropractic care during pregnancy offers important benefits for your health and comfort. Contact our office to schedule your appointment.

Sources:

Journal of Chiropractic Medicine: Pregnancy and Chiropractic: A Narrative Review of the Literature, 12/7/06

American Pregnancy Association: Chiropractic Care During Pregnancy

Journal of Manipulative and Physiological Therapeutics: Outcome of Pregnancy-Related Lumbopelvic Pain Treated According to a Diagnosis-Based Decision Rule: A Prospective Observational Cohort Study, 10/1/09

American Chiropractic Association: 5 Conditions Chiropractic Care Can Improve During Pregnancy, 10/19/18

Location

Find us on the map

Office Hours

Our Regular Schedule

Primary Location

Monday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

  • "I have been experiencing a lot of pain. After getting treatments here, I have felt a lot better. I highly recommend the treatments. This is the only alternative of surgery and has helped."
    Marie B.
  • "Sharp pain down both back of legs to me feet. All gone after 12 visits!!My wife all her general aches and pains all gone. Carpel tunnel treatment for my hands, tingling almost all gone."
    Jerry N.
  • "I love the approach here with Dr. Rosenthal. They really do promote the well being of the entire body. The services and care offered here are unparalleled. I have a much better awareness of my body and how so many factors go into maintaining a healthy body. I have and will recommend Dr. Rosenthal to anyone looking to better themselves."
    Jason B.
  • "Dr. Rosenthal has been a great help to me and my lower back pain. The thing I appreciate the most is the education I received regarding my body and its condition. They have a wonderful, clean professional and technically advanced facility. I’ve always felt like I was in very capable and knowledgeable hands with Dr. Rosenthal and his staff. I have recommended them to many people and will continue to do so."
    Jeff J.
  • "Dr. Rosenthal and his excellent staff have done a great job getting me back to 100%. The rehab program and thorough weekly visits have me feeling great. Thank you."
    Josh G.
  • "Dr. Rosenthal and his staff are awesome! I came in three weeks ago in tremendous pain. Within a week I was doing 100% better and now I am pain free. Thank you again Dr. Rosenthal"
    Keith P.
  • "It has been a pleasure having Dr. Rosenthal work with me. I work out HARD and I have Scoliosis in the spine. I also had vertigo, tingling in my arms and limited range of motion. Since coming here I have not had vertigo, no tingling and range of motion is much better. I thank and totally appreciate Dr. Rosenthal and staff for feeling good."
    Tom K.
  • "As a martial artist I work out my whole body on a regular basis. With injuries I sustained and constant stress on my body it became difficult to teach and train in the art I love. I came in to get help and after seeing my X-rays, and the way mybody was out of alignment I realized how much help I really need. Now in just three months time my body is in much better alignment, I am feeling so much better and my body is under a lot less stress."
    Alex R.
  • "I first came here after suffering really bad pain in my lower back. It hurt to stand up and even sitting down involved discomfort. I was met by Dr. Rosenthal and in a very professional yet caring way; and after an evaluation, Dr. Rosenthal suggested treatment. I am now in the third week of such a treatment and the improvement has already been immense. I have nothing but gratitude and respect towards Dr. Rosenthal and his team."
    Demi M.
  • "I first came here after a car accident. I was suffering from shoulder, neck and back pain. Dr. Rosenthal and his staff are amazing, helpful and always bring a positive vibe whenever I come in. Now my pain is almost gone and it makes me very excited that I started coming here."
    Jerica A.
  • "When I came here I was extremely stressed, my body was tight and misaligned. After the first month I had major improvements. I am continuing treatment and on a path to total transformation. I have been to many treatment centers in the past and this is by far the best experience."
    Bryan S.
  • "Great results. Wonderful great people! Will definitely recommend to other people."
    Sandra F.
  • "When I first came here I was having headaches and migraines almost daily at a debilitating level. As a student it was really hard to stay focused on schoolwork. After a month of coming here the headaches disappeared. I am sleeping better and have more energy. It completely changed my day to day life and helped to get me back to the things I enjoyed."
    Jenna M.
  • "After years of neck and upper back pain, off and on, I finally feel great. I'm very thankful to Dr .Rosenthal and crew for helping me improve the quality of life. I highly them."
    Kristen F.
  • "I came in not being able to use my right arm due to horrible pain. The treatment was fully explained to me. Everyone is so helpful and warm here. They really care about you as a person and your progress. This is a very happy and wonderful place. My arm is almost back to 100% thanks to all of you."
    Julie T.